Parks Abound!

In Panama there are many parks and natural settings where you can go to relax and release the stress of the day.  One of the favorites among the locals is Parque Omar.  It is always filled with people walking, riding bikes, playing soccer, or just lounging around catching the afternoon breeze.

Modern comforts mixed with tropical beauty…

 Panama offers both the comforts of a modern metropolis and the natural beauty of tropical paradise.

Causeway Marina

If you love the water, come take a walk along the Causeway and delight in the sights and sounds of a true water lover’s paradise.

Peace and Tranquility

If you are looking for peace and tranquility, Panama is full of places to relax.  Come and immerse yourself in the lush greenery and the peaceful waters of Panama’s countryside.  You won’t want to leave!


If you are the outdoors type that loves adventures, Panama is the place to visit. Just a short car ride from the city will take you to Gamboa where you can indulge your appetite for adventure.,_Panama

The Color and Charm of Casco Antiguo

Nothing compares to the beauty of a sunny day in the Old Quarter, known as Casco Antiguo. You can walk its brick streets and be transported back in time to when the French made the first attempt to construct the Panama Canal.

The Causeway

Another great place to visit is the Causeway.  You can take a leisurely walk, jog, skate or ride your bike down this man made thoroughfare that connects several little islands.  If you aren’t into exercising than you can visit one of the many restaurants or nightclubs that are located there.  One of my favorites is […]

Another Glimpse of the City

This photograph was taken from the Casco Antiguo looking out over the bay towards the city.  Panama is an incredible city no matter what angle you look at it from.


This picture was taken at the Cinta Costera on Avenida Balboa.  The city shines and glows under florescent and neon lights as a cool breeze drifts in from the bay.

Casco Antiguo

When you enter the Casco Antiguo, you enter into a whole new world.  Here, in this section of the city, the pace is slower and more laid back.  You are transported back in time and the modern world and the breakneck pace seem to disappear. This is a place to relax and share a delicious […]

La Cinta Costera

The Cinta Costera is a recreational area right dab in the center of the city.  It is located on Avenida Balboa and is visited by thousands of people each day. Some go to skate, others to ride bikes, and some go to sit leisurely and unwind as they catch the ocean’s cool breeze.

Another Day in Paradise

A Modern City Framed with Natural Beauty

Panama is an impressive city, filled with modern skyscrapers and framed by natural beauty.  This picture testifies to some of the wonderful qualities that have kept me here for over 30 years.